I hesitate to even say this but it’s super rare for someone in our family to get like sick sick. My kids will occasionally come home with sniffles or a mild cough but it usually doesn’t progress past that. (Ugh I totally feel like I am setting myself up for sickness now.) Anyway, here are the things we do to stay as healthy as possible heading into cold and flu season!
Read MoreHelping people who are struggling with fatigue is one of our specialties. Our whole focus when we work one on one with clients is getting to the root cause or underlying issue rather than using a bandaid approach. Sometimes it’s as simple as a single food intolerance but often it is much more complex than that. With fatigue there are quite a few possibilities that we look at but today we’re going to focus on Hormonal Imbalances.
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